Athens Trauma & Addiction Center

So you've been thinking about making some kind of change in your life. Maybe you've even tried taking steps to make it happen, but for some reason it just isn't working. That's okay! We all need help every once in a while. Maybe it's help finding solutions or maybe it's just someone to listen while you work through process. Either way, I would be honored to be that person. With over 10+ years in the mental health and addiction field, I have learned a thing or two about "change coaching." In fact, that's my passion - seeing people create sustainable changes in their lives that benefit not only them, but the people they care about. I have a background and specialty certifications treating addiction, trauma, and mental health as well as other types of life change. Whether it's mental health, addiction, relationship issues, sports performance, executive coaching, or just general life coaching, I see my role as guiding you through the process of creating and maintaining meaningful alterations to your life. Throughout our work together, my approach is grounded in the values of partnership, acceptance, compassion, and empowerment. I also will help you examine who else in your life may be a valuable resource so that you have a team to help you on the journey. Ready to discuss taking the dive? Give me a call or send an email and let's get started!